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Kandungan disediakan oleh Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep. 27 | Stress Less - A Perfectionist's Guide to Unwinding

30:59
 
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Manage episode 426302927 series 3524169
Kandungan disediakan oleh Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This episode is part 2 of my "Burnout Recovery Masterclass", where I go into actual things you can do at home to beat stress and unwind.

It doesn't have to be difficult, but most of us do not make the time to prioritize ourselves. I will show you how, even among your endless to-do lists. I will show you how to carve out moments for relaxation, engage in fun activities, and make more meaningful connections with people you love all from the comfort of your home.

These things are simple and don't cost a lot, and it's because they are simple that we choose to neglect them. If you are looking to get back to basics in the self care of your heart and your mind, then this episode is for you!

ALL THE THINGS SIMPLE BEAUTY 👇🏼

My YouTube Channel - SUBSCRIBE!

https://youtu.be/-mjMaZJUujQ

Get the “SKIN RESET” Guide -

Is your skin misbehaving? Sign up to get your 9 page guide with simple steps for getting your skin smoother, softer and on track to looking beautiful!

https://jenniferchristopherson.myflodesk.com/skinreset

💻My WEBSITE

https://www.jenniferchristopherson.com

🧖‍♀️My ONLINE PROGRAM -

Learn in a weekend everything you need to know about how to care for your skin- all in one convenient place with my online program - “Nude Skin”

https://jenniferchristopherson.thrivecart.com/nudeskin/

My Amazon Store Link

For all my skincare and makeup product recommendations-

https://amzn.to/3RcG8JK

Want to listen to my Podcast on Apple or Spotify?

🎧TO LISTEN ON APPLE PODCASTS GO HERE-

https://podcasts.apple.com/us/podcast/beauty-advice-made-simple-skincare-makeup-more-for/id1715968091

🎧TO LISTEN ON SPOTIFY GO HERE -

https://open.spotify.com/show/5WrUdiG8Ntzm3Qyx5fW5R3?si=S1j1o3P3Rae1mTOBFJSkGg

❤️ SUPPORT THE SHOW

Buy me a coffee! ☕️ I always appreciate the extra love (and caffeine!)

https://www.buymeacoffee.com/jenniferchristopherson

⁉️Have a Question? Do you want it to be featured on a video or podcast episode? Do you want me as a guest on your channel or podcast?

Email me-

Info@jenniferchristopherson.com

In Christ,

Xo Jennifer

DISCLAIMER

All products in this video or mentioned on my podcast were purchased by me for demonstration or review - unless otherwise disclosed. All opinions are my own.

I have been a licensed Esthetician and Makeup Artist for over 20 years. Any products I recommend, I do so wholeheartedly and in good faith.

I care about my viewers and only recommend products I personally use, have used, or have researched for ingredients that I know work.

Please note that everyone's skin is different, so ALWAYS patch test or use ANY new product in your makeup or skincare routine - recommended by anyone - with care and caution.

  continue reading

39 episod

Artwork
iconKongsi
 
Manage episode 426302927 series 3524169
Kandungan disediakan oleh Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This episode is part 2 of my "Burnout Recovery Masterclass", where I go into actual things you can do at home to beat stress and unwind.

It doesn't have to be difficult, but most of us do not make the time to prioritize ourselves. I will show you how, even among your endless to-do lists. I will show you how to carve out moments for relaxation, engage in fun activities, and make more meaningful connections with people you love all from the comfort of your home.

These things are simple and don't cost a lot, and it's because they are simple that we choose to neglect them. If you are looking to get back to basics in the self care of your heart and your mind, then this episode is for you!

ALL THE THINGS SIMPLE BEAUTY 👇🏼

My YouTube Channel - SUBSCRIBE!

https://youtu.be/-mjMaZJUujQ

Get the “SKIN RESET” Guide -

Is your skin misbehaving? Sign up to get your 9 page guide with simple steps for getting your skin smoother, softer and on track to looking beautiful!

https://jenniferchristopherson.myflodesk.com/skinreset

💻My WEBSITE

https://www.jenniferchristopherson.com

🧖‍♀️My ONLINE PROGRAM -

Learn in a weekend everything you need to know about how to care for your skin- all in one convenient place with my online program - “Nude Skin”

https://jenniferchristopherson.thrivecart.com/nudeskin/

My Amazon Store Link

For all my skincare and makeup product recommendations-

https://amzn.to/3RcG8JK

Want to listen to my Podcast on Apple or Spotify?

🎧TO LISTEN ON APPLE PODCASTS GO HERE-

https://podcasts.apple.com/us/podcast/beauty-advice-made-simple-skincare-makeup-more-for/id1715968091

🎧TO LISTEN ON SPOTIFY GO HERE -

https://open.spotify.com/show/5WrUdiG8Ntzm3Qyx5fW5R3?si=S1j1o3P3Rae1mTOBFJSkGg

❤️ SUPPORT THE SHOW

Buy me a coffee! ☕️ I always appreciate the extra love (and caffeine!)

https://www.buymeacoffee.com/jenniferchristopherson

⁉️Have a Question? Do you want it to be featured on a video or podcast episode? Do you want me as a guest on your channel or podcast?

Email me-

Info@jenniferchristopherson.com

In Christ,

Xo Jennifer

DISCLAIMER

All products in this video or mentioned on my podcast were purchased by me for demonstration or review - unless otherwise disclosed. All opinions are my own.

I have been a licensed Esthetician and Makeup Artist for over 20 years. Any products I recommend, I do so wholeheartedly and in good faith.

I care about my viewers and only recommend products I personally use, have used, or have researched for ingredients that I know work.

Please note that everyone's skin is different, so ALWAYS patch test or use ANY new product in your makeup or skincare routine - recommended by anyone - with care and caution.

  continue reading

39 episod

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