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S5 Ep.1 - What’s in your Buoyancy Aid and what’s in your Sea Kayak with Lyndsay McPhee
Manage episode 394999599 series 2965316
Welcome to the first episode of 2024, today's Sea Kayak focused episode continues our mini-series 'What's in your Buoyancy Aid and what's in your craft'.
The guest for this conversation with Lee Pooley is Lyndsay McPhee, a National Trainer and Performance Coach. The topics covered by Lyndsay and Lee include:
- Lyndsay's history paddling in various disciplines and her love for Sea Kayak
- the importance of the right kit in the right place
- packing and trimming for the conditions, the journey and the group
- adapting to winter conditions.
To download the transcript for this episode click here.
100 episod
Manage episode 394999599 series 2965316
Welcome to the first episode of 2024, today's Sea Kayak focused episode continues our mini-series 'What's in your Buoyancy Aid and what's in your craft'.
The guest for this conversation with Lee Pooley is Lyndsay McPhee, a National Trainer and Performance Coach. The topics covered by Lyndsay and Lee include:
- Lyndsay's history paddling in various disciplines and her love for Sea Kayak
- the importance of the right kit in the right place
- packing and trimming for the conditions, the journey and the group
- adapting to winter conditions.
To download the transcript for this episode click here.
100 episod
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