Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
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Kandungan disediakan oleh Basis Surf. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Basis Surf atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sama dengan Basis Surf Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
))
Unlocking Twinnies and Longboards with Anthony Spencer
Manage episode 399419161 series 3468589
Kandungan disediakan oleh Basis Surf. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Basis Surf atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Anthony Spencer (@anthonyspenncer), a twin fin and longboard aficionado with silky style from Western Australia, discusses his approach to surfing, his experience riding different surfboard types and how they each influence his style, starting with shortboards and transitioning to longboards and then to twin fins. He also talks about the importance of matching boards to the surf conditions and the value of having a fitness routine to help prevent injuries instead of dealing with them after the fact. He also shares his insights on style, emphasizing the importance of slowing things down and proper weight distribution in turns. He also talks about how surfing boards by @thomassurfboards helped take his surfing to the next level.
Sign up for our free surfboard guide for sizing down, video library, and newsletter
Chapters:
00:00 Introduction and Variety of Surf Craft
02:18 Getting Into Surfing and Transitioning to Longboarding
04:14 Transitioning from Shortboarding to Longboarding
06:34 Riding a Twinnie and Turning Techniques
08:33 Turning a Longboard vs. Turning a Twinnie
10:26 Riding a Mid-Length Board
12:47 Tips for Turning a Log and a Twin Fin
17:51 Developing Style and Slowing Down
23:13 Approach to Surfing a Twinnie vs. a Shortboard
25:38 Training and Injury Prevention
30:36 Working with Shaper Thomas Bexon
41:12 Upcoming Film Projects
Subscribe for more interviews with pro surfers, coaches, shapers like Matt Meola, Kassia Meador, Ryan Lovelace, Noel Salas of Surf n Show, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, Isaac Stant, Nakoa Decoite, and more!
Join our community of over 26k followers on IG and 14k on TikTok:
41 episod
Kongsi
Manage episode 399419161 series 3468589
Kandungan disediakan oleh Basis Surf. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Basis Surf atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Anthony Spencer (@anthonyspenncer), a twin fin and longboard aficionado with silky style from Western Australia, discusses his approach to surfing, his experience riding different surfboard types and how they each influence his style, starting with shortboards and transitioning to longboards and then to twin fins. He also talks about the importance of matching boards to the surf conditions and the value of having a fitness routine to help prevent injuries instead of dealing with them after the fact. He also shares his insights on style, emphasizing the importance of slowing things down and proper weight distribution in turns. He also talks about how surfing boards by @thomassurfboards helped take his surfing to the next level.
Sign up for our free surfboard guide for sizing down, video library, and newsletter
Chapters:
00:00 Introduction and Variety of Surf Craft
02:18 Getting Into Surfing and Transitioning to Longboarding
04:14 Transitioning from Shortboarding to Longboarding
06:34 Riding a Twinnie and Turning Techniques
08:33 Turning a Longboard vs. Turning a Twinnie
10:26 Riding a Mid-Length Board
12:47 Tips for Turning a Log and a Twin Fin
17:51 Developing Style and Slowing Down
23:13 Approach to Surfing a Twinnie vs. a Shortboard
25:38 Training and Injury Prevention
30:36 Working with Shaper Thomas Bexon
41:12 Upcoming Film Projects
Subscribe for more interviews with pro surfers, coaches, shapers like Matt Meola, Kassia Meador, Ryan Lovelace, Noel Salas of Surf n Show, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, Isaac Stant, Nakoa Decoite, and more!
Join our community of over 26k followers on IG and 14k on TikTok:
41 episod
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Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.
Sama dengan Basis Surf Podcast
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
