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Episode 42: Must be nice!
Manage episode 446446471 series 3573893
Kandungan disediakan oleh Veronica Chou & Sarah Phillips, Veronica Chou, and Sarah Phillips. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Veronica Chou & Sarah Phillips, Veronica Chou, and Sarah Phillips atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We continue our conversation about comparison culture in this week’s episode. If you haven’t listened to the first part yet, you should! In this wrap up, we discuss the last time we compared ourselves to someone, what we compared ourselves about, and how we can stop comparing so much.
Resources:
How comparison culture is inadvertently harming our lives
https://www.yourtango.com/self/comparison-culture-research
Comparison culture is taking its toll on our self-esteem
https://www.stylist.co.uk/life/comparing-ourselves-to-others-comparison-culture-research-self-esteem-instagram-social-media-success-careers-fitness-relationships/345725
Social Comparison Theory
https://positivepsychology.com/social-comparison/
We want to hear from you! Seriously, connect with us. Email us at [email protected] and follow us on Instagram @barelyuntamed @podcastingveronica @sarahphillips.lv
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