Badger Cast #72 – Basic Free Weight Exercises (NaPodPoMo #18)
MP3•Laman utama episod
Manage episode 3243581 series 18615
Kandungan disediakan oleh Julie and Dale. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Julie and Dale atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We are back at a more respectable hour day 18 of NaPodPoMo 2012.
- Julie is back with another Motivated Women Segment: Basic Strength Building with Free Weights
- Basics for Abs workout.
You can always contact us at TheBadgerCast@gmail.com or call the comment line at (262) 649-8550.
50 episod