Artwork

Kandungan disediakan oleh Esteban & Sarah. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Esteban & Sarah atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

357: Preparation Checklist for Big Events

18:39
 
Kongsi
 

Manage episode 463848007 series 1251312
Kandungan disediakan oleh Esteban & Sarah. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Esteban & Sarah atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

photo credit: Great Dane Photos

In this episode (18:38)

Big events bring excitement, pressure, and the opportunity to showcase all your hard work. But success doesn’t just happen—it’s the result of solid preparation, both physically and mentally. In this episode, we break down the key strategies that will set you up for success at major competitions, from learning the rules to fine-tuning your mental game.

You Will Learn
  • How to analyze event rules and judge tendencies to avoid surprises on competition day.
  • Why studying past courses and running them in training gives you a competitive edge.
  • The importance of mental preparation, visualization, and building confidence before the big event.
  • How to perfect your routines at regular trials so they hold up under pressure.
  • The key to staying flexible and adapting to unexpected challenges at high-stakes competitions.
Mentioned
  continue reading

364 episod

Artwork
iconKongsi
 
Manage episode 463848007 series 1251312
Kandungan disediakan oleh Esteban & Sarah. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Esteban & Sarah atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

photo credit: Great Dane Photos

In this episode (18:38)

Big events bring excitement, pressure, and the opportunity to showcase all your hard work. But success doesn’t just happen—it’s the result of solid preparation, both physically and mentally. In this episode, we break down the key strategies that will set you up for success at major competitions, from learning the rules to fine-tuning your mental game.

You Will Learn
  • How to analyze event rules and judge tendencies to avoid surprises on competition day.
  • Why studying past courses and running them in training gives you a competitive edge.
  • The importance of mental preparation, visualization, and building confidence before the big event.
  • How to perfect your routines at regular trials so they hold up under pressure.
  • The key to staying flexible and adapting to unexpected challenges at high-stakes competitions.
Mentioned
  continue reading

364 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas
Dengar rancangan ini semasa anda meneroka
Main