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Kandungan disediakan oleh Linda G Robert. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Linda G Robert atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Feeling Overwhelmed? You’re Not Alone: 3 Tips to Help You Manage Stress

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Manage episode 439222041 series 3055463
Kandungan disediakan oleh Linda G Robert. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Linda G Robert atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Lately, I’ve been feeling a bit overwhelmed with all the projects I have on the go. Whether it’s work commitments, personal projects, or just the busyness of life, it’s easy to feel like there’s too much on your plate. And if you’re feeling the same way, trust me—you’re not alone. Overwhelm can creep up on anyone, especially during busy times of the year when responsibilities pile up. Today I shared three tips Prioritize and Simplify Your To-Do List

Set Boundaries and Learn to Say No

Make Time for Self-Care

To sign up for my wellness and wellbeing guide at my website. www.lindagrobert.com

  continue reading

229 episod

Artwork
iconKongsi
 
Manage episode 439222041 series 3055463
Kandungan disediakan oleh Linda G Robert. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Linda G Robert atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Lately, I’ve been feeling a bit overwhelmed with all the projects I have on the go. Whether it’s work commitments, personal projects, or just the busyness of life, it’s easy to feel like there’s too much on your plate. And if you’re feeling the same way, trust me—you’re not alone. Overwhelm can creep up on anyone, especially during busy times of the year when responsibilities pile up. Today I shared three tips Prioritize and Simplify Your To-Do List

Set Boundaries and Learn to Say No

Make Time for Self-Care

To sign up for my wellness and wellbeing guide at my website. www.lindagrobert.com

  continue reading

229 episod

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