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Kandungan disediakan oleh ALEXIS ALEXANDER. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh ALEXIS ALEXANDER atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Awaken With Lexy explicit
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Manage series 3598382
Kandungan disediakan oleh ALEXIS ALEXANDER. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh ALEXIS ALEXANDER atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Awaken with Lexy is a transformative podcast that dives deep into spirituality, healing, and personal growth, sharing real-life experiences and insights to help listeners navigate and thrive in their own life journeys.
2 episod
Tandakan semua sebagai (belum) dimainkan
Manage series 3598382
Kandungan disediakan oleh ALEXIS ALEXANDER. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh ALEXIS ALEXANDER atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Awaken with Lexy is a transformative podcast that dives deep into spirituality, healing, and personal growth, sharing real-life experiences and insights to help listeners navigate and thrive in their own life journeys.
2 episod
Semua episod
×1 Trauma-Inspired Goals: Releasing, Healing, and Realigning 23:03
23:03
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23:03In this episode of Awaken with Lexy , we’re diving into the roots of our goals and dreams, exploring how childhood experiences shape our aspirations. I’ll share insights from my own healing journey, revealing the core childhood influences behind goals like financial freedom and security, and offer practical ways you can reconnect with your inner child to identify your true desires. We’ll discuss how healing past trauma reshapes our goals, offering tools to uncover if your ambitions come from a place of love or from wounds needing closure. This episode is for anyone ready to understand, heal, and realign their path by addressing the roots of their dreams. In this episode, I also cover: • How your goals might stem from unhealed childhood traumas • My personal journey of connecting with my 8-12-year-old self and what she taught me about true purpose • Practical steps to begin understanding the origin of your own goals If you’re ready to go beyond setting goals and understand the “why” behind them, join me in this episode to bring clarity and healing to your path forward. Free Resources to Support Your Journey: • Emotional Regulation Toolkit: Practical tools for managing and understanding your emotions. https://www.awakenwithlexy.com/general-8 • Fundamental Principles of Self-Healing Course: A free, 4-week course on self-healing practices. https://www.awakenwithlexy.com/challenge-page/fundamentalprinciplesofselfhealing Ready for personalized support? Schedule a discovery call to explore how I can help you uncover your true goals and desires. https://www.awakenwithlexy.com/book-online?utm_source=instagram&utm_medium=ig_cta Join Our Community: • Subscribe to Awaken with Lexy on your favorite podcast platform • Follow me for updates and inspiration: @awakenwithlexy…
1 Reparenting the Past, Empowering the Future: A Guide to Inner Child Healing 55:05
55:05
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55:05In this episode of Awaken with Lexy , we’re exploring the transformative work of inner child healing — understanding the part of ourselves that carries both the joys and the unhealed wounds of our past. I’ll share my journey of reconnecting with the younger versions of myself, learning to reparent them, and how doing so allowed me to break free from the old patterns that kept me stuck. We’ll discuss how the inner child shapes so many aspects of our adult lives, from our emotional responses and relationships to our sense of self-worth. This episode offers practical insights into reconnecting with your inner child, reparenting the parts that need love, and ultimately, transforming your future by healing your past. In this episode, I also cover: •How the inner child impacts emotional reactions, self-worth, and relationships •My own journey of healing and the inner child healing modality I developed •How reparenting yourself can create emotional balance and resilience •Practical steps to begin working with your inner child today Whether you’re just beginning to explore inner child healing or are looking to deepen your journey, this episode provides valuable insights, personal stories, and tools for lasting transformation. 🎧 Tune in as we dive into the heart of inner child healing and discover how reparenting your inner self can empower your adult life. Follow Awaken with Lexy on your favorite podcast platform and join me on this healing journey. Free Resources for Your Journey: • Emotional Regulation Toolkit : Practical tools to help you manage and understand your emotions. https://www.awakenwithlexy.com/general-8 • Fundamental Principles of Self-Healing Course : A free, 4-week course that covers foundational self-healing practices. https://www.awakenwithlexy.com/challenge-page/fundamentalprinciplesofselfhealing Ready for deeper, one-on-one guidance? Schedule a discovery call today to explore how I can support your journey. https://www.awakenwithlexy.com/book-online?utm_source=instagram&utm_medium=ig_cta Join Our Community: •Subscribe to Awaken with Lexy on your favorite podcast platform •Follow me on social media for updates and inspiration: @awakenwithlexy For inquiries about sponsoring the podcast, please email awakenwithlexypodcast@gmail.com…
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