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Kandungan disediakan oleh Colin Hodges. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Colin Hodges atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep. 013: Are you a healthy aviator??

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Manage episode 214718195 series 2389364
Kandungan disediakan oleh Colin Hodges. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Colin Hodges atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
On this weeks episode of AvGeek Chronicles I want to dive into a topic that I think is sorely overlooked in the aviation world. I want to talk about 5 areas in aviator health that we should take serious pride in! Those 5 topics are stress and mental health, weight management, exercise, rest, and general health checks.These are all important parts of an aviator’s health so listen in and we'll dive a little bit deeper into these. You can also now become a supporter of the AvGeek Chronicles Podcast by donating to our new mission and the non-profit organization I am starting up. My goal is to truly change the life of a future young aviator and I want AvGeek Nation to have a part in this mission. Click the support button and we'll let everyone know that you are a supporter of our future aviators,. Thank you from the bottom of my heart!! --- Support this podcast: https://podcasters.spotify.com/pod/show/avgeekchronicles/support
  continue reading

46 episod

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iconKongsi
 
Manage episode 214718195 series 2389364
Kandungan disediakan oleh Colin Hodges. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Colin Hodges atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
On this weeks episode of AvGeek Chronicles I want to dive into a topic that I think is sorely overlooked in the aviation world. I want to talk about 5 areas in aviator health that we should take serious pride in! Those 5 topics are stress and mental health, weight management, exercise, rest, and general health checks.These are all important parts of an aviator’s health so listen in and we'll dive a little bit deeper into these. You can also now become a supporter of the AvGeek Chronicles Podcast by donating to our new mission and the non-profit organization I am starting up. My goal is to truly change the life of a future young aviator and I want AvGeek Nation to have a part in this mission. Click the support button and we'll let everyone know that you are a supporter of our future aviators,. Thank you from the bottom of my heart!! --- Support this podcast: https://podcasters.spotify.com/pod/show/avgeekchronicles/support
  continue reading

46 episod

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