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AMT 026: Healing by the Power of Gratitude Amy Oestreicher
Manage episode 219297715 series 2334317
Soulpreneur sisters, are you or have you ever struggled to see the light in a difficult situation? Are you someone who has experienced anomalous trauma and felt alone in healing emotionally and physically?
In today's Astrid Mueller Talks feature, I speak with Amy Oestreicher, an accomplished artist, writer, TEDex presenter, and PTSD peer to peer specialist. Amy shares her experience with anomalous trauma, as well as the emotional & physical challenges it brought for her and her family. After spending months in a coma and waking up in a hospital, she endured an extensive recovery and was unable to eat or drink for 6 years. In sharing her story, Amy expands on her process to reflect on how art & gratitude supported her healing process and shaped her present-day being.
This feature delves DEEP and Amy's vulnerability is awe-inspiring. By creating and producing art, she's able to bring light into the lives of many who have experienced anomalous trauma.
Key points in this episode:- Amy's hospital story
- The challenges of not being able to consume food or water for years
- Coping mechanisms Amy developed in the face of adversity
- The healing power of creating and manifesting art
- Cultivating gratitude as medicine and a survival skill
- How to escape negative thinking traps while processing emotions
- The importance of feeling supported in times of hardship
- And so much more!
37 episod
Manage episode 219297715 series 2334317
Soulpreneur sisters, are you or have you ever struggled to see the light in a difficult situation? Are you someone who has experienced anomalous trauma and felt alone in healing emotionally and physically?
In today's Astrid Mueller Talks feature, I speak with Amy Oestreicher, an accomplished artist, writer, TEDex presenter, and PTSD peer to peer specialist. Amy shares her experience with anomalous trauma, as well as the emotional & physical challenges it brought for her and her family. After spending months in a coma and waking up in a hospital, she endured an extensive recovery and was unable to eat or drink for 6 years. In sharing her story, Amy expands on her process to reflect on how art & gratitude supported her healing process and shaped her present-day being.
This feature delves DEEP and Amy's vulnerability is awe-inspiring. By creating and producing art, she's able to bring light into the lives of many who have experienced anomalous trauma.
Key points in this episode:- Amy's hospital story
- The challenges of not being able to consume food or water for years
- Coping mechanisms Amy developed in the face of adversity
- The healing power of creating and manifesting art
- Cultivating gratitude as medicine and a survival skill
- How to escape negative thinking traps while processing emotions
- The importance of feeling supported in times of hardship
- And so much more!
37 episod
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