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Kandungan disediakan oleh David Garrigues Yoga Podcast and David Garrigues. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh David Garrigues Yoga Podcast and David Garrigues atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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New Ideas for Adjustments in Ashtanga

48:34
 
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Manage episode 300376194 series 2342501
Kandungan disediakan oleh David Garrigues Yoga Podcast and David Garrigues. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh David Garrigues Yoga Podcast and David Garrigues atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this podcast I speak how, in Ashtanga yoga, physical adjustments have been the exclusive means of correcting a pose whereas giving verbal cues or using props to adjust have been tabooed or discouraged. Experience has shown that significant harm or imbalance results from giving only physical adjustments and that is why I discuss the need for a new paradigm of adjustments that calls for the teacher to have skill enough to work with a balanced combination of all three of these excellent means (physical, verbal, and props) of altering or changing a pose.
  continue reading

45 episod

Artwork
iconKongsi
 
Manage episode 300376194 series 2342501
Kandungan disediakan oleh David Garrigues Yoga Podcast and David Garrigues. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh David Garrigues Yoga Podcast and David Garrigues atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this podcast I speak how, in Ashtanga yoga, physical adjustments have been the exclusive means of correcting a pose whereas giving verbal cues or using props to adjust have been tabooed or discouraged. Experience has shown that significant harm or imbalance results from giving only physical adjustments and that is why I discuss the need for a new paradigm of adjustments that calls for the teacher to have skill enough to work with a balanced combination of all three of these excellent means (physical, verbal, and props) of altering or changing a pose.
  continue reading

45 episod

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