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Muscle Pain Myths Exposed: Why Do Muscles Really Hurt After Working Out?
Manage episode 315005987 series 3133756
Kandungan disediakan oleh Arsen Karapetyan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Arsen Karapetyan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What is the reason why you get muscle aches after working out? There is a common misconception that the delayed onset muscle soreness happens due to the accumulated lactic acid in your body. Let's discuss if thats true and some of the other reasons why you get muscle aches after working out. --- Support this podcast: https://podcasters.spotify.com/pod/show/arsen-karapetyan/support
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