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WTF Do You Mean Rest
Manage episode 320900179 series 3297502
Kandungan disediakan oleh Robyn and Sid. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Robyn and Sid atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What's your relationship to rest? Do you consider rest doing laundry and getting ready for the week? Or do you take the time to let your brain melt in stillness.
This week Robyn and Sid chat about what true rest is, why we need it, and why hustle culture is so damaging to our bodies!
Where to find us:
- @enlightenedyet
- Robyn’s instagram: @wildly.robyn
- Sid’s instagram: @sidmerkel
Credits:
Photographer: Aashna Jagasia- @jagasiaphotography
Music: Sergio Bernal- @sergeyomusic
17 episod
Kongsi
