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Lesson 9: Why Quitting Only Slows You Down

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Manage episode 460879074 series 3615920
Kandungan disediakan oleh Mandi Green. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mandi Green atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this lesson 9 in the Course in Mindfulness for our senior living staff, we explore the concept of "How Quitting Slows You Down." In the fast-paced world of caregiving, it's easy to feel overwhelmed and tempted to give up in moments of stress or fatigue. However, mindfulness teaches us that quitting in these moments can actually slow us down, both personally and professionally. Join in as Mandi teaches us how to implement mindfulness during our biggest challenges so we can regain focus, maintain energy, and continue providing compassionate care to those we serve. Learn practical tools to stay grounded, overcome obstacles, and foster resilience in your daily work.

  continue reading

36 episod

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iconKongsi
 
Manage episode 460879074 series 3615920
Kandungan disediakan oleh Mandi Green. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mandi Green atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this lesson 9 in the Course in Mindfulness for our senior living staff, we explore the concept of "How Quitting Slows You Down." In the fast-paced world of caregiving, it's easy to feel overwhelmed and tempted to give up in moments of stress or fatigue. However, mindfulness teaches us that quitting in these moments can actually slow us down, both personally and professionally. Join in as Mandi teaches us how to implement mindfulness during our biggest challenges so we can regain focus, maintain energy, and continue providing compassionate care to those we serve. Learn practical tools to stay grounded, overcome obstacles, and foster resilience in your daily work.

  continue reading

36 episod

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