Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Kandungan disediakan oleh Anxious AF Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anxious AF Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
Episode 4 - Self-Reflexive AF
MP3•Laman utama episod
Manage episode 221366874 series 2455994
Kandungan disediakan oleh Anxious AF Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anxious AF Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this week's mini-episode, in-her-thirties Sarah leaves a voicemail for in-her-teens Sarah about what she wishes she knew then. Hosted & Produced by Sarah Kerlin Music by Garrett Rose - www.garrettrose.com Edited & Mixed by Brian Castillo Subscribe anywhere you get podcasts or you can stream on anxiousafshow.com Please rate and review. It would really help expose the show to more people! Follow us at anxiousafshow on all the socials (IG, FB, Twitter).
…
continue reading
39 episod
MP3•Laman utama episod
Manage episode 221366874 series 2455994
Kandungan disediakan oleh Anxious AF Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anxious AF Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this week's mini-episode, in-her-thirties Sarah leaves a voicemail for in-her-teens Sarah about what she wishes she knew then. Hosted & Produced by Sarah Kerlin Music by Garrett Rose - www.garrettrose.com Edited & Mixed by Brian Castillo Subscribe anywhere you get podcasts or you can stream on anxiousafshow.com Please rate and review. It would really help expose the show to more people! Follow us at anxiousafshow on all the socials (IG, FB, Twitter).
…
continue reading
39 episod
Semua episod
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.