))
Guided Breathing Meditation for 10 Minutes
Manage episode 336343192 series 3190933
Kandungan disediakan oleh Jason Cain. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jason Cain atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Looking for mindful breathing exercise or a Guided Breathing Meditation!
▶️ Listen to or download full Audio version @ www.jasoncain.net/books-audios/p/10mgmffr-download
Breathing Meditation is a simple, yet effective way to lower stress and improve well-being. Just 10 minutes a day can yield amazing results! Give it a try with this 10 Minute Guided Breathing Meditation. A 10 minute time investment, and you have nothing to lose and everything to gain!
76 episod
Kongsi
