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Kandungan disediakan oleh Evelyn Smith Booker. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Evelyn Smith Booker atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Stress Management Program: How To Manage and Reduce Stress In Your Life

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Manage episode 343934482 series 3206941
Kandungan disediakan oleh Evelyn Smith Booker. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Evelyn Smith Booker atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Managing and reducing stress is one of the most important things that we could ever learn to do well. Today, many are not experiencing the pure joy of living because of their stress levels. Listen in today as Evelyn Booker begins to discuss and render a plan of how to manage, reduce and ultimately eliminate stress in our lives. You deserve a stress-free life.

--- Support this podcast: https://podcasters.spotify.com/pod/show/evelyn-smith-booker/support
  continue reading

5 episod

Artwork
iconKongsi
 
Manage episode 343934482 series 3206941
Kandungan disediakan oleh Evelyn Smith Booker. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Evelyn Smith Booker atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Managing and reducing stress is one of the most important things that we could ever learn to do well. Today, many are not experiencing the pure joy of living because of their stress levels. Listen in today as Evelyn Booker begins to discuss and render a plan of how to manage, reduce and ultimately eliminate stress in our lives. You deserve a stress-free life.

--- Support this podcast: https://podcasters.spotify.com/pod/show/evelyn-smith-booker/support
  continue reading

5 episod

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