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Laser Like Focus Is Completely Misunderstood | Ep. 490
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Kandungan disediakan oleh Anthony Vicino. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anthony Vicino atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Ever thought you knew what laser-like focus meant, only to realize you were totally off? Me too.
Let's dive deep into this complex and often misunderstood concept.
It’s not just about concentrating harder; it's about designing our environment to maximize and direct our energy towards our goals.
Join me as I unravel the science behind focus, from amplifying your energy through sleep, nutrition, and exercise to crafting a workspace that keeps your mind on target.
Subscribe and get ready to unleash your potential.
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