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The Emotional Rollercoaster of Menopause for Men & Women

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Manage episode 445767437 series 3249432
Kandungan disediakan oleh chuck tuck and Chuck tuck. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh chuck tuck and Chuck tuck atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Join us for an insightful chat with Lisa Triggs as she opens up about the often-overlooked topic of menopause. In this episode, Lisa shares her personal experiences and powerful takeaways from her book, *The Menopause MindShift.* We dive into the different stages of menopause, including perimenopause, and discuss the emotional and relationship challenges that many women face. Lisa highlights the importance of self-love, open communication, and understanding your body to navigate this natural transition with confidence. Tune in to learn practical tips for embracing healthy lifestyle changes and finding the support you need on this journey.

visit: www.themenopausemindshift.com

visit: www.AmazingPeopleAmazingThings.com

visit: The Book or https://amzn.to/3Ud6CwP

--- Support this podcast: https://podcasters.spotify.com/pod/show/chucktuck/support
  continue reading

278 episod

Artwork
iconKongsi
 
Manage episode 445767437 series 3249432
Kandungan disediakan oleh chuck tuck and Chuck tuck. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh chuck tuck and Chuck tuck atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Join us for an insightful chat with Lisa Triggs as she opens up about the often-overlooked topic of menopause. In this episode, Lisa shares her personal experiences and powerful takeaways from her book, *The Menopause MindShift.* We dive into the different stages of menopause, including perimenopause, and discuss the emotional and relationship challenges that many women face. Lisa highlights the importance of self-love, open communication, and understanding your body to navigate this natural transition with confidence. Tune in to learn practical tips for embracing healthy lifestyle changes and finding the support you need on this journey.

visit: www.themenopausemindshift.com

visit: www.AmazingPeopleAmazingThings.com

visit: The Book or https://amzn.to/3Ud6CwP

--- Support this podcast: https://podcasters.spotify.com/pod/show/chucktuck/support
  continue reading

278 episod

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