Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
Kandungan disediakan oleh 1150KKNW and Alternative Talk- 1150AM KKNW. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh 1150KKNW and Alternative Talk- 1150AM KKNW atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
Informed Life Radio 08 - 09 - 24 Health Hour - Daily De-Stress
MP3•Laman utama episod
Manage episode 433375711 series 2198720
Kandungan disediakan oleh 1150KKNW and Alternative Talk- 1150AM KKNW. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh 1150KKNW and Alternative Talk- 1150AM KKNW atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hosts discuss the impacts of stress on immune health and daily de-stressing habits that can improve the quality of your health and life. Learn why self care isn't selfish, it's health care. Reference Links: https://informedchoicewa.substack.com/ Stress Effects on Health - Overview https://www.brainfacts.org/brain-anatomy-and-function/body-systems/2022/stress-the-brain-and-body-102822 De-Stress Solutions • Yoga / Meditation / Prayer ◦ https://www.tcimedicine.com/post/using-meditation-and-prayer-to-manage-stress • Keep stress-nutrient levels optimized ◦ https://rootine.co/blogs/ourscience/stress-and-micronutrient-depletion-everything-you-need-to-know • Earthing ◦ https://www.energetichealthinstitute.org/emf-guide-sign-up/ • Sunlight / Circadian Rythm ◦ https://www.carriebwellness.com/ ◦ https://www.thepowercouple.ca/ • Sleep ◦ https://sleepdoctor.com/mental-health/stress-and-sleep/ • Exercise ◦ https://www.health.harvard.edu/mind-and-mood/exercise-is-an-effective-stress-buster
…
continue reading
16969 episod
MP3•Laman utama episod
Manage episode 433375711 series 2198720
Kandungan disediakan oleh 1150KKNW and Alternative Talk- 1150AM KKNW. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh 1150KKNW and Alternative Talk- 1150AM KKNW atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hosts discuss the impacts of stress on immune health and daily de-stressing habits that can improve the quality of your health and life. Learn why self care isn't selfish, it's health care. Reference Links: https://informedchoicewa.substack.com/ Stress Effects on Health - Overview https://www.brainfacts.org/brain-anatomy-and-function/body-systems/2022/stress-the-brain-and-body-102822 De-Stress Solutions • Yoga / Meditation / Prayer ◦ https://www.tcimedicine.com/post/using-meditation-and-prayer-to-manage-stress • Keep stress-nutrient levels optimized ◦ https://rootine.co/blogs/ourscience/stress-and-micronutrient-depletion-everything-you-need-to-know • Earthing ◦ https://www.energetichealthinstitute.org/emf-guide-sign-up/ • Sunlight / Circadian Rythm ◦ https://www.carriebwellness.com/ ◦ https://www.thepowercouple.ca/ • Sleep ◦ https://sleepdoctor.com/mental-health/stress-and-sleep/ • Exercise ◦ https://www.health.harvard.edu/mind-and-mood/exercise-is-an-effective-stress-buster
…
continue reading
16969 episod
Todos los episodios
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.