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Kandungan disediakan oleh Almost Crunchy Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Almost Crunchy Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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EP 3: Finding Joy In Your Health Journey

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Manage episode 346245101 series 3146132
Kandungan disediakan oleh Almost Crunchy Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Almost Crunchy Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode we talk about how we found and are consistently finding joy in our health journeys. We discuss what that looks like from nutrition to fitness and how mindset plays a huge role in every area!
Mentioned in this episode:

Allie Casazza @allie_thatsme

Planning Out Your Meals (EP 2)

Baby Led Weaning

Table Topics

How We Started Our Podcast (EP 1)

Headspace Meditation App

Connect with us:

Almost Crunchy IG - @almostcrunchypodcast

Jessie - @simplynourishedgirl

Laiken - @mslaikenwilliams

Jessie's website - www.simplynourishedgirl.com

Laiken's website - www.brushesandbrunch.com

E-mail: almostcrunchypodcast@gmail.com

Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!

  continue reading

30 episod

Artwork
iconKongsi
 
Manage episode 346245101 series 3146132
Kandungan disediakan oleh Almost Crunchy Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Almost Crunchy Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode we talk about how we found and are consistently finding joy in our health journeys. We discuss what that looks like from nutrition to fitness and how mindset plays a huge role in every area!
Mentioned in this episode:

Allie Casazza @allie_thatsme

Planning Out Your Meals (EP 2)

Baby Led Weaning

Table Topics

How We Started Our Podcast (EP 1)

Headspace Meditation App

Connect with us:

Almost Crunchy IG - @almostcrunchypodcast

Jessie - @simplynourishedgirl

Laiken - @mslaikenwilliams

Jessie's website - www.simplynourishedgirl.com

Laiken's website - www.brushesandbrunch.com

E-mail: almostcrunchypodcast@gmail.com

Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!

  continue reading

30 episod

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