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Perfection vs Excellence | How to STOP the Stress of Perfectionism | Affirming Power Ep. 011
Manage episode 401984892 series 3549780
Kandungan disediakan oleh Christyl Benford. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christyl Benford atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Perfectionists put so much pressure on themselves to do everything perfectly. They rarely leave room for error. This can cause so much stress and mental duress that it often leads to unfinished projects and feelings of failure. However, there is another way to get the same results you strive for as a perfectionist.
In this episode, Perfectionism vs Excellence: Why being a perfectionist is stressing you out, we’ll uncover where perfectionism comes from, why it’s mentally unhealthy, and the #1 way to overcome perfectionism and get the amazing outcome you strive for.
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