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Kandungan disediakan oleh Advancing Sustainable Solutions and IIIEE | Lund University. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Advancing Sustainable Solutions and IIIEE | Lund University atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Coping with Climate Anxiety
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Kandungan disediakan oleh Advancing Sustainable Solutions and IIIEE | Lund University. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Advancing Sustainable Solutions and IIIEE | Lund University atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Anxiety is a natural emotional response to stress, fear, or danger. Then, it is no wonder why some are experiencing anxiety in the face of the climate crisis. Although not a clinical diagnosis, climate anxiety – and related terms like eco-anxiety, ecological grief, and solastalgia – describes the distress, grief, or anger caused by environmental destruction occurring now, or presumed to occur in the future. In this episode, we explore this phenomenon further. We chat with Frida Hylander, a licensed psychologist, who meets with clients and works with young people experiencing climate anxiety. Also, we hear from staff and students at the IIIEE about their experiences with climate anxiety. Through our conversations and research, we provide some suggestions to cope with climate anxiety – find a community, take an authentic action, focus on what you can control, take time for self care, ask for help when needed, and remember you are not alone. <3
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32 episod
MP3•Laman utama episod
Manage episode 303228818 series 2442178
Kandungan disediakan oleh Advancing Sustainable Solutions and IIIEE | Lund University. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Advancing Sustainable Solutions and IIIEE | Lund University atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Anxiety is a natural emotional response to stress, fear, or danger. Then, it is no wonder why some are experiencing anxiety in the face of the climate crisis. Although not a clinical diagnosis, climate anxiety – and related terms like eco-anxiety, ecological grief, and solastalgia – describes the distress, grief, or anger caused by environmental destruction occurring now, or presumed to occur in the future. In this episode, we explore this phenomenon further. We chat with Frida Hylander, a licensed psychologist, who meets with clients and works with young people experiencing climate anxiety. Also, we hear from staff and students at the IIIEE about their experiences with climate anxiety. Through our conversations and research, we provide some suggestions to cope with climate anxiety – find a community, take an authentic action, focus on what you can control, take time for self care, ask for help when needed, and remember you are not alone. <3
…
continue reading
32 episod
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