You Are Enough with Dr. Claire

Adult Conversation Parenting Podcast

Kandungan disediakan oleh Brandy Ferner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brandy Ferner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

3+ y ago 1:14:22

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In this episode, I am talking to someone we all need right now - a psychologist! Join me and Dr. Claire Nicogossian as we talk about all things mental health including the difference between responding to the pandemic and actual depression, how to cope with shadow emotions such as anger, what self-care is and isn’t, and the one thing she filed in the back of her brain as a therapist all these years. This is the honest, compassionate pep talk (and therapy) we all need to remind us that we are enough as we finish out one of the hardest years of our lives.

71 episod

#Society #Parenting #Brandy Ferner #Birth #Humor #Marriage #Moms #Motherhood #Preschool #Women