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The First Thing You Need
Manage episode 422999280 series 2829661
This week on AtoZrunning:
We discuss what it means to practice running and where every runner needs to begin each training season. We also answer a listener question about training in super shoes. In the world of running, we’ve got the highlights from NCAA champs and other track actions. And in the headlines, have you been following the Spring Energy gel debacle? We’ve got the latest as well as our analysis.
For training, coaching, and other services, visit https://atozrunning.com/coaching
279 episod
Manage episode 422999280 series 2829661
This week on AtoZrunning:
We discuss what it means to practice running and where every runner needs to begin each training season. We also answer a listener question about training in super shoes. In the world of running, we’ve got the highlights from NCAA champs and other track actions. And in the headlines, have you been following the Spring Energy gel debacle? We’ve got the latest as well as our analysis.
For training, coaching, and other services, visit https://atozrunning.com/coaching
279 episod
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