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Kandungan disediakan oleh A to Z Running. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh A to Z Running atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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How to Get Race-ready

1:21:56
 
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Manage episode 440369138 series 2829661
Kandungan disediakan oleh A to Z Running. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh A to Z Running atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today on AtoZrunning:

We talked about how far to run; we talked about how fast to run; so this week we wanted to take a moment to reflect on what it takes to be ready to race. In the world of running, the outdoor track season wrapped up with the Diamond League championships, complete with both upsets and double-down defenses. Also, the long-awaited half marathon debut of track sensation Jakob Ingebrigtsen was… well, let’s not give away everything in the intro… And in the headlines, BAA announced changes to the 2026 qualifications for the Boston Marathon.

For training, coaching, and other services, visit https://atozrunning.com/coaching

  continue reading

269 episod

Artwork
iconKongsi
 
Manage episode 440369138 series 2829661
Kandungan disediakan oleh A to Z Running. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh A to Z Running atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today on AtoZrunning:

We talked about how far to run; we talked about how fast to run; so this week we wanted to take a moment to reflect on what it takes to be ready to race. In the world of running, the outdoor track season wrapped up with the Diamond League championships, complete with both upsets and double-down defenses. Also, the long-awaited half marathon debut of track sensation Jakob Ingebrigtsen was… well, let’s not give away everything in the intro… And in the headlines, BAA announced changes to the 2026 qualifications for the Boston Marathon.

For training, coaching, and other services, visit https://atozrunning.com/coaching

  continue reading

269 episod

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