))
Unlocking Your Ultimate Life with Elizabeth Jane
Manage episode 423302669 series 3575675
Kandungan disediakan oleh Stephanie Wilson-Coleman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stephanie Wilson-Coleman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to another inspiring episode of "Champagne Connection," where we explore ways to unlock your ultimate life. Today, your hosts, Stephanie E Wilson-Coleman, PhD, and Elizabeth Jane, dive deep into a rich discussion filled with personal insights and transformative tools.
Elizabeth Jane, our special guest from Sydney, Australia, shares her journey from navigating through an unexpected divorce to discovering herself through creative outlets like painting and journaling.
We delve into the power of creative hobbies for healing, the importance of self-reflection, and practical methods to uplift your mood and well-being. Plus, hear about Elizabeth's upcoming children's book series featuring koala bears and learn how meditation and empowered conversations can lead to personal growth.
Join us as we explore how to live a more joyful and connected life.
Visit champagneconnection.com for more episodes and free resources.
4 episod
Kongsi
