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#2 The Eternity of Now
Manage episode 321273926 series 3215790
Kandungan disediakan oleh Michael Jefferies. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Jefferies atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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In this episode, I talk about how important it has been for me to let go of my guilt and shame from the past, let go of my fear and anxiety about the future, and focus on enjoying my now.
Resources:
I mention different resources in the episode that I've linked below:
- Imagine, a song, by John Lennon.
- Hoopla, an app that integrates with your public library for audio/digital books, movies, etc.
- The Power of Now, a book by Eckhart Tolle.
30 episod
Kongsi
