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#2: Quick Energy Tuning Meditation

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Manage episode 304022764 series 2991588
Kandungan disediakan oleh Zentola. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Zentola atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Do this short energy exercise and notice an immediate shift in your energy! This exercise will help to ground you in gratitude and tune up your energy so that you may begin to attract even more good energy.
What you are about to experience is more of an attunement meditation designed to get your vibration in high energy---which will increase each time you engage.
The prayer found at the beginning of this exercise is located in the Zenergyme Journal on page 16. Get your copy of the ZenergyMe Journal at TheZentola.com

Follow Zentola on Instagram and Listen to Zentola on Apple Music!
Purchase The ZenergyMe Journal and the I AM PLEDGE!
#inspiration #mindfulness #zenergyme #vibration #frequency #energy #health #wisdom #quotes #enlightenment #selfimprovement #selflove #affirmations #thoughtoftheday #mindfulexercise #meditation #love #grateful #gratefulness #preparation #elevate #thirdeyeopen #Selflove #highervibrations #zenlife #Zentola #Healingvibrations

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12 episod

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iconKongsi
 
Manage episode 304022764 series 2991588
Kandungan disediakan oleh Zentola. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Zentola atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Do this short energy exercise and notice an immediate shift in your energy! This exercise will help to ground you in gratitude and tune up your energy so that you may begin to attract even more good energy.
What you are about to experience is more of an attunement meditation designed to get your vibration in high energy---which will increase each time you engage.
The prayer found at the beginning of this exercise is located in the Zenergyme Journal on page 16. Get your copy of the ZenergyMe Journal at TheZentola.com

Follow Zentola on Instagram and Listen to Zentola on Apple Music!
Purchase The ZenergyMe Journal and the I AM PLEDGE!
#inspiration #mindfulness #zenergyme #vibration #frequency #energy #health #wisdom #quotes #enlightenment #selfimprovement #selflove #affirmations #thoughtoftheday #mindfulexercise #meditation #love #grateful #gratefulness #preparation #elevate #thirdeyeopen #Selflove #highervibrations #zenlife #Zentola #Healingvibrations

  continue reading

12 episod

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