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How to Hack Your Happiness Chemicals, Part 1: Dopamine
Manage episode 289967935 series 2868722
Kandungan disediakan oleh Vanessa Chiu. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Vanessa Chiu atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Our bodies naturally produce chemicals that help regulate our mood and I wanted to share some tips on how to naturally boost those chemicals so that you can be happier. In this episode, I'll be talking about dopamine. To discover how I can help you with your mindset and emotional health, visit vanessachiu.com/coaching.
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