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Grief 101 - Learning to Let Go
Manage episode 327326081 series 2868722
Kandungan disediakan oleh Vanessa Chiu. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Vanessa Chiu atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The practice of letting go can be so challenging, especially when circumstances didn't go the way you thought they would. This is the fourth episode in my series about grief, inspired by the book "You Are Here: Discovering the Magic of the Present Moment" by Thich Nhat Hanh. I share how I'm learning to let go of control and expectations, and how grief and joy can coexist.
67 episod
Kongsi
