FND013 - HOW COMPETITION CAN CHANGE YOUR LIFE.
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Over the course of a couple weeks, Ricky and Malcolm have been competing in local competitions. Ricky was involved in a one day event in Davie, FL by the name of The Ripped Games. Malcolm competed in a three day event in Miami, FL by the name of Wodapalooza. They discuss the pre, intra and post of competing and explain how to apply it to everyday life.
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