Week 5: Just Say No To Beef Binging - The Gut Does Not Approve!!!
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It's amazing that we are already on Week 5 of this series!! The taglines "Beef...It's What's For Dinner" or "Where's The Beef" were heard often on commercials. In this episode, Dee talks about how her beef binge affected her on the scale. Dee also takes a moment to share some amazing numbers from her InBody Test. According to the pamphlet, See what you're made of. The InBody Test breaks down your body composition and in turn tracks your progress to staying fit and healthy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darleneanthony/message Support this podcast: https://podcasters.spotify.com/pod/show/darleneanthony/support
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