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Kandungan disediakan oleh Darlene Anthony. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Darlene Anthony atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Week 5: Just Say No To Beef Binging - The Gut Does Not Approve!!!

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Manage episode 311372849 series 3114747
Kandungan disediakan oleh Darlene Anthony. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Darlene Anthony atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It's amazing that we are already on Week 5 of this series!! The taglines "Beef...It's What's For Dinner" or "Where's The Beef" were heard often on commercials. In this episode, Dee talks about how her beef binge affected her on the scale. Dee also takes a moment to share some amazing numbers from her InBody Test. According to the pamphlet, See what you're made of. The InBody Test breaks down your body composition and in turn tracks your progress to staying fit and healthy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darleneanthony/message Support this podcast: https://podcasters.spotify.com/pod/show/darleneanthony/support
  continue reading

32 episod

Artwork
iconKongsi
 
Manage episode 311372849 series 3114747
Kandungan disediakan oleh Darlene Anthony. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Darlene Anthony atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It's amazing that we are already on Week 5 of this series!! The taglines "Beef...It's What's For Dinner" or "Where's The Beef" were heard often on commercials. In this episode, Dee talks about how her beef binge affected her on the scale. Dee also takes a moment to share some amazing numbers from her InBody Test. According to the pamphlet, See what you're made of. The InBody Test breaks down your body composition and in turn tracks your progress to staying fit and healthy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/darleneanthony/message Support this podcast: https://podcasters.spotify.com/pod/show/darleneanthony/support
  continue reading

32 episod

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