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Sometimes You Just Gotta Decompress
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Kandungan disediakan oleh Belinda Payne. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Belinda Payne atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We often revolt when we feel squeezed in and sense our back is up against the wall and we come out attacking others with harsh words or actions that we later regret.
Yet, had we taken , "time" to decompress, we could have had fewer regrets in life.
Join me on today's journey to learn how you can take priceless micro-steps to decompress ADAAT – that may help you live healthier, calmer, more energetic, and more focused.
Let's get our journey started!
https://msbelindapayne.com
19 episod
Kongsi
