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Ep. 47 - Wellness and Wholeness: Navigating Fitness in Arizona
Manage episode 445294177 series 3608251
Kandungan disediakan oleh Holly Waxman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Holly Waxman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join Holly Waxman on "72SOLD Arizona Lifestyles" with guests Britney Waxman and Adam Dahlberg of 72SOLD, Ryan Nelson of Barrett Financial, and special guest Rebecca Lambert, personal trainer, and certified athletic trainer. In this episode, the group delves into the world of fitness, discussing common sports injuries, the rising popularity of pickleball, effective workouts, and more. Rebecca shares her expertise, drawing from her background growing up on the beaches of Florida and settling in Arizona for school, captivated by the unique charm that kept her from leaving. Tune in for a holistic exploration of wellness in the desert landscape of Arizona.
Learn more or for your real estate needs contact Holly at www.HollyWaxmanHomes.com or call 602-388-0319
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