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Rediscovering Your True Self in Midlife: Insights from Nancy Colier on Overcoming Emotional Exhaustion
Manage episode 434686590 series 3390882
Kandungan disediakan oleh Kamrin Huban. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kamrin Huban atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Introducing Nancy Colier, a psychotherapist, author of "The Emotionally Exhausted Woman," and an interfaith minister. We discuss key concepts from her book and explore the transformative journey many women face in midlife.
Nancy explains the early "deal with the devil" women make—choosing between staying true to themselves or fitting in, which often leads to lifelong self-abandonment. As women approach midlife, this discomfort becomes intolerable, prompting a rediscovery of their true selves.
Her message is one of hope and empowerment, urging women to view midlife as an opportunity for deep self-discovery. Listen to the full episode for more insights and visit nancycollier.com for additional resources.
Get in touch with Nancy:
www.nancycolier.com
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If you'd like to share YOUR story on the 50 Not Dead podcast: contact me at https://www.50NotDead.com/ or
https://kamrin@kamrinhuban.com
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