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Finding Balance: Wellness Strategies and Nutrition with Dawn McGee
Manage episode 444171431 series 3390882
Kandungan disediakan oleh Kamrin Huban. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kamrin Huban atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I have the pleasure of engaging with the vibrant wellness strategist Dawn McGee. Together, we explore transformative strategies to infuse wellness into your everyday life.
Dawn passionately shares her expertise on overcoming complex health challenges, advocating for a lifestyle free from restrictive diets, and highlighting the exhilarating joy of movement—especially for women over 50.
She inspires us to embrace balance, cultivate a positive mindset, and revel in the journey to health. Through her personal stories and courageous challenge of traditional diet myths, Dawn provides invaluable nutrition advice for women navigating perimenopause and menopause.
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If you'd like to share YOUR story on the 50 Not Dead podcast: contact me at https://www.50NotDead.com/ or
https://kamrin@kamrinhuban.com
Are you in your 50's (or turning 50 soon) and ready to get to next? Here are some ways I can help:
- Download my Networking 101 guide and take steps to further your reach!
- Book a call with me! I offer multiple coaching packages based on where you are right now; ranging from re-entering the workforce to executive-level leadership coaching.
- Join my next Mental Fitness Cohort to dive deep into what's sabotaging your success.
83 episod
Kongsi
