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The Body and Soul Cafe
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Kandungan disediakan oleh Smylee Nallalagu. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Smylee Nallalagu atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to the Body and Soul Cafe, hosted by Smylee—a mental wellness facilitator, counselor, somatic therapist, and breathwork coach. This podcast invites listeners into meaningful conversations that blend psychology, neuroscience, spirituality, and wellness. Smylee brings insights from her own healing journey and professional experience, offering listeners practical tools to understand limiting beliefs, connect deeper with their bodies, show acceptance to all parts of themselves, and cultivate authentic living.
The podcast also features discussions with experts in mental health, neuroscience, spirituality, and holistic practices, providing a well-rounded approach to healing. Listeners can expect a variety of topics designed to support emotional well-being, relationships, and cultivating oneself—whether they are looking for quick insights or deeper dives into the human experience.
1 episod
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