Artwork

Player FM - Internet Radio Done Right
Checked 4M ago
Agregado hace treinta semanas
Kandungan disediakan oleh Providence. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Providence atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
icon Daily Deals

Let's Talk Mental Health

Kongsi
 

Manage series 3588100
Kandungan disediakan oleh Providence. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Providence atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Let's Talk Mental Health is a show focused on all aspects of mental health and wellness, and how it impacts our physical health. We will share stories and speak with behavioral health experts to normalize conversations around mental health, and the need for occasional support. Our goal is to reduce stigma and provide our listeners with the tools and resources they need to lead physically and mentally healthy lives.
  continue reading

19 episod

Artwork

Let's Talk Mental Health

updated

iconKongsi
 
Manage series 3588100
Kandungan disediakan oleh Providence. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Providence atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Let's Talk Mental Health is a show focused on all aspects of mental health and wellness, and how it impacts our physical health. We will share stories and speak with behavioral health experts to normalize conversations around mental health, and the need for occasional support. Our goal is to reduce stigma and provide our listeners with the tools and resources they need to lead physically and mentally healthy lives.
  continue reading

19 episod

Todos los episodios

×
 
Mary Renouf speaks with Stanly Tran, Licensed Clinical Social Worker who provides psychotherapy in the Behavioral Health Integration program located at Providence St. Joseph Mission Heritage Medical Group located in Southern California. On this episode of Let's Talk Mental Health we are tackling the topic of coping with life transitions and finding purpose in our next life chapter.…
 
Anna Nguyen, Licensed Marriage and Family Therapist for the Behavioral Health and Primary Care Integration program for Providence St. Joseph Mission Heritage Medical Group speaks with Anna Franklin, a Providence Regional Executive Director of Diversity, Equity and Inclusion about unconscious bias. What it means, how we develop biases and how it might affect our interactions with others. They also discuss how to "leave our biases at the door" when we're communicating with patients, co-workers, friends and relatives. For more information and resources, visit: providence.org and https://www.providence.org/about/health-equity…
 
We are back with another episode with Dr. James and Dr. Robin and they are discussing how the world just feels like "too much" to handle at times lately. We are all experiencing some feelings of uncertainty, overwhelm, and how there's hardly room to take a breath before the next big issue feels all-consuming. Politics, Covid, inflation, the war in Ukraine...so many unknowns creating feelings of stress, anxiety, depression and just not knowing how to handle it all. Dr. James and Dr. Robin help us feel like we're not alone in these feelings, but also give advice on how to get through this unique period of time. For more resources go to Providence.org or Work2BeWell.org .…
 
In this episode, host Mary Renouf-Hanson speaks with Licensed Marriage and Family Counselor, Anna Nguyen about the challenges of parenting during a pandemic. Anna helps us understand how in today's world, fear combined with a lack of control and unpredictability increase our feelings of both anxiety and distress as both adults and kids and how during times of extreme stress, we need to focus on doing the best we can with the situation and information we're given.…
 
Dr. James Simmons and Dr. Robin Henderson discuss the difficulties in planning for the unplannable, including big things like a worldwide pandemic and smaller day to day things that pop up and take us out of our planned routines. How do you pivot and figure out what's important and what isn't as important and how do you make the best of the situation. What are the best ways to get in the best mindset and readjust expectations. For more resources go to Providence.org and Work2BeWell.org .…
 
In this podcast about social issues we discuss the importance of understanding the difference between cultural awareness and multicultural competence. Lauren S. Harper, an experienced Psychologist and Behavioral Health Provider at Providence Sunset Internal Medicine in Portland, shares her perspective, advice and insights on how we can become more multiculturally competent, appreciative and willing to understanding people from all walks of life.…
 
In today’s episode, we’ll discuss deliberative and implemental, promotional and preventive mindsets and the power of understanding our own mind when it comes to execution and success – from goal striving to goal attainment. Our guest Joshua Cutler, MSW, LICSW, Senior Clinical Manager at Providence shares insights on how particular mindsets can either prevent us from reaching our goal or help us to be more productive and efficient.…
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

icon Daily Deals
icon Daily Deals
icon Daily Deals

Panduan Rujukan Pantas

Podcast Teratas
Dengar rancangan ini semasa anda meneroka
Main