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Flex and the City
Tandakan semua sebagai (belum) dimainkan
Manage series 3584385
Kandungan disediakan oleh Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to “Flex and the City”, where we explore the dynamic, sometimes chaotic, but always rewarding journey of life in your 40s! Hosted by two long-time friends, Lisa Wasonga & Ghada Odeh, with a bond that dates back to our university days, we bring you candid conversations that blend wisdom, laughter, and a touch of drama. Our episodes cover everything from health, fitness, and mindset matters to the unique challenges of motherhood and embracing life in our 40s.
Join us for relatable advice, laughter, and inspiration as we flex through this exciting chapter of life.
22 episod
Kongsi
