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The Project Hourglass Podcast explicit
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Kandungan disediakan oleh Sean Koh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sean Koh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I help ladies get lean, toned and feel confident to wear anything they wish with the fitness tips I share as a coach of over 12 years in this podcast. I'll share the best exercises, workouts and even the WORST things to avoid so you don't end up giving up like you have in the past. Hope you enjoy - and check me out on Instagram @CoachSean.Hourglass !
188 episod
Kongsi
