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Audio FitTest: Changing the game for beginners to fitness
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Kandungan disediakan oleh James Atkinson and James Atkinson: Guide for beginner health. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh James Atkinson and James Atkinson: Guide for beginner health atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
How to start fitness the right way, no looking back this time! If you're looking to start fitness or a healthy weight loss journey and want to do it right, "Jim" is here to help you out! Fitness author, blogger, fitness trainer and now, bumbling podcaster, James Atkinson brings you advice and weight loss tips gleaned from over twenty years in the fitness and lifestyle game. Let's get started!
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16 episod
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