Beneath the Armour
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Kandungan disediakan oleh Alex Boross-Harmer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Boross-Harmer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Beneath the Armour is a discussion about the metaphorical “armour” we put on every day as humans. We have hard conversations about how we REALLY feel beneath the surface of it all, including: our experiences of trauma, personal growth, mental health, body shame, confronting fear and vulnerability, insecurities, and so much more… our mission is to validate ALL of your feelings and to help you understand that everything you feel is not only normal, but more common than you think!
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10 episod