Tardigrade Talks
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Kandungan disediakan oleh Dr. Joti Samra. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Joti Samra atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to Tardigrade Talks! This is a podcast for anyone interested in cultivating greater psychological health, wellness & resilience. In each episode, I’ll share authentic and thought-provoking conversations with inspiring guests along with evidence-based skills, strategies and approaches you can use to cope with the stresses of life and enhance your personal and workplace resilience. Do you want to find out more about Mental Health? Subscribe and follow us on social media to access a breadth of free resources designed to help you enhance your psychological health and wellness.
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30 episod