Once Upon A Fork allows listeners to cook alongside her as she rustles up quick and easy meals in her kitchen. Cooking in real time, she talks through the method needed to conjure each dish as she brings it to life, moving through her recipes with ease for you to follow along at a steady pace. An experienced cook, mother & lifelong foodie, farm to fork eating & nose to tail cooking underpin her kitchen values. Championing locally sourced & seasonal produce, the episodes here are intended to debunk food myths and get people back in their kitchen without fear & with a new found enthusiasm.