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Checked 11M ago
Ditambah three tahun yang lalu
Kandungan disediakan oleh Living Motionally Available. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Living Motionally Available atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Living Motionally Available
Tandakan semua sebagai (belum) dimainkan
Manage series 3094323
Kandungan disediakan oleh Living Motionally Available. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Living Motionally Available atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Stay Motionally Available to what movement can bring you! Being a beginner mover is the best place to be. Whether you are into dance, yoga, or fitness, inspiration comes when we open our minds to new experiences. Be brave, move more, and be available to what you are truly capable of. Motionally Available is here to help you explore special movement topics and grow as a mover everyday. Cover art photo provided by David Charles Schuett on Unsplash: https://unsplash.com/@dcharlesschuett
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27 episod
Tandakan semua sebagai (belum) dimainkan
Manage series 3094323
Kandungan disediakan oleh Living Motionally Available. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Living Motionally Available atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Stay Motionally Available to what movement can bring you! Being a beginner mover is the best place to be. Whether you are into dance, yoga, or fitness, inspiration comes when we open our minds to new experiences. Be brave, move more, and be available to what you are truly capable of. Motionally Available is here to help you explore special movement topics and grow as a mover everyday. Cover art photo provided by David Charles Schuett on Unsplash: https://unsplash.com/@dcharlesschuett
…
continue reading
27 episod
Semua episod
×1 I’m official! A chat about making Motionally Available more than just a clever social media name. 7:44
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1 Go Play! A chat about why taking classes is more that just smart professional development. 11:04
11:04
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Main Kemudian
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11:04.
1 Health News 4/4 - My discovery of a Vitamin D deficiency. A chat about sticking up for your wellbeing and health. 16:11
16:11
Main Kemudian
Main Kemudian
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16:11.
1 Health News 3/4 - Establishing a healthy relationship with your doctors. A chat about taking control of your health. 12:57
12:57
Main Kemudian
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12:57.
1 Health News 2/4 - Mystery pain, taking yourself seriously, and coming to terms with health. A chat about, well, me. 16:17
16:17
Main Kemudian
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16:17.
1 Health News 1/4 - Taking steps forward, like nails in my shoes! And, I have a lot of shoes. A chat about pain 12:09
12:09
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12:09.
1 What happens in a ballet class? A practical chat about your very first foray into adult ballet. 11:41
11:41
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Main Kemudian
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11:41.
1 I had no idea I was in a rut. A chat about how patterns are both helpful and not so helpful. 10:33
10:33
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Main Kemudian
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10:33.
1 What happens in Adult Jazz? A chat about structure and what your first class might feel like. 15:12
15:12
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15:12.
1 Alignment is for everyBODY. A chat about anatomy and why weight simply can’t stop you. 14:29
14:29
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14:29.
1 A chat about how space is a tool for being authentic around others. 13:22
13:22
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13:22.
1 #Graditude is not helpful to me. A chat about how this hashtag confuses me. 13:22
13:22
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13:22.
1 My top alignment tip for you hips. A chat about how to keep your ankles, knees, and hips safe. 11:54
11:54
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Main Kemudian
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11:54.
1 Quick tips before your first yoga class. A chat about how not to panic and avoid even going. 10:40
10:40
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Main Kemudian
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10:40.
1 My first yoga classes. A chat about your very imperfect yoga instructor. 16:10
16:10
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16:10.
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