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Kandungan disediakan oleh FITTR. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh FITTR atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The FITTR Podcast - Lose Fat, Get FITTR (Season 2)

Kongsi
 

Manage series 2936245
Kandungan disediakan oleh FITTR. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh FITTR atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Is cardio the best exercise for fat loss? Should women even lift weights?

What about whey protein? That’s a steroid, right?

Getting fit shouldn’t be this complicated. If you’ve fallen for these myths and want to know the answers,

the wait is over! Season 2 of The Fittr Podcast with Jitendra Chouksey aka JC is LIVE.

This time, the theme is “Lose Fat, Get FITTR”.

Join JC each week as he busts fitness myths and examines them using history,

culture and above all, science. Discover the simple science of becoming healthy for life.

  continue reading

10 episod

Artwork
iconKongsi
 
Manage series 2936245
Kandungan disediakan oleh FITTR. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh FITTR atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Is cardio the best exercise for fat loss? Should women even lift weights?

What about whey protein? That’s a steroid, right?

Getting fit shouldn’t be this complicated. If you’ve fallen for these myths and want to know the answers,

the wait is over! Season 2 of The Fittr Podcast with Jitendra Chouksey aka JC is LIVE.

This time, the theme is “Lose Fat, Get FITTR”.

Join JC each week as he busts fitness myths and examines them using history,

culture and above all, science. Discover the simple science of becoming healthy for life.

  continue reading

10 episod

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