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Sit With
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Siri yang diarkibkan ("Suapan tidak aktif" status)
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Why? Suapan tidak aktif status. Pelayan kami tidak dapat untuk mendapatkan kembali suapan podcast yang sah untuk tempoh yang didapati.
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Kandungan disediakan oleh Meredith Holt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Meredith Holt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sit With is an intimate, accessible, and authentic look into the practice of yoga, meditation and living with verve. Meredith Holt shares simple breathing techniques, wise yoga teachings, and opportunities to reflect on and contemplate life. Join her every Monday to start your week with clarity, calm, and intention.
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6 episod
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