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Digital Detox - Reducing Screen Time for the Whole Family
Manage episode 426767524 series 3562414
Kandungan disediakan oleh 123 Minimize and 123 Minimize with Jody. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh 123 Minimize and 123 Minimize with Jody atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we dive into the challenge of reducing screen time for the entire family. As busy moms, we understand the struggle of balancing work, home, and quality family time in an increasingly digital world. Join us as we explore practical tips and strategies to help you and your family unplug and reconnect with each other. From setting boundaries and creating tech-free zones to finding engaging offline activities, we'll guide you on your journey to a healthier, more mindful use of screens. Tune in for expert advice, personal stories, and actionable steps to create a more intentional and balanced digital life for your family.
Self-Care for Busy Moms
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