Meet Fitness Star Kayla Itsines
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Kandungan disediakan oleh Meet Fitness Star Kayla Itsines. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Meet Fitness Star Kayla Itsines atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Australia's fitness and social media phenomenon Kayla Itsines inspires millions of women around the world. Apple's Director of Fitness and Health Technologies, Jay Blahnik, talks with Kayla about her personal fitness story. She'll share ways to embrace a healthy lifestyle, discuss the importance of finding a supportive community, and offer tips on training and motivation for anyone looking to make a positive change in their lives.
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2 episod